Fit2Go

6 Week Challenge  

5 Oct - 15 Nov 2026

Entry Fee is $120 NZD

$500 first prize

***EARLYBIRD SPECIAL***

Be one of the first 20 people to register and save $20 off your challenge fee

Valid till 27 Oct 2026 or until we get 20 sign ups which ever comes first

Coupon Code: Take20Off

 
SIGN UP NOW
 

KICK START YOUR HEALTH & FITNESS JOURNEY NOW!!!

 

“I have trouble with commitment but really need to make a change”

 
 

“My life is too hectic and I just can't find the time to get to the gym”

“Food is my biggest weakness, I've tried dieting before but just can't stick to it”

 

Does any of the above sound familiar?

Then the Fit2Go New Year 6 week challenge could be

just for you!!!

 
Burn fat icon list, Fitness Program New Zealand, Hale Compound Conditioning
Get fitter icon list, Fitness Program New Zealand, Hale Compound Conditioning
Train at home icon list, Fitness Program New Zealand, Hale Compound Conditioning
Feel better icon list, Fitness Program New Zealand, Hale Compound Conditioning
Support icon list, Fitness Program New Zealand, Hale Compound Conditioning
Guidance icon list, Fitness Program New Zealand, Hale Compound Conditioning
Meal plans icon list, Fitness Program New Zealand, Hale Compound Conditioning
Keto icon list, Fitness Program New Zealand, Hale Compound Conditioning
 
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  • Personalised 7-Day Meal Plan — You’ll receive a full 7-day meal plan personalised to you, your body, lifestyle and specific goal. Your plan is designed to give your body the fuel it needs for everyday life while creating the right nutrition targets to give you the best opportunity to transform over the 6 weeks.

  • Weekly Meal Plan Updates — Your progress doesn’t stay the same, so neither should your plan. Each week you’ll update your stats through the Fit2Go app, allowing us to recalculate and adjust your nutrition to keep it aligned with your progress and goals.

  • 6 Home Workouts Every Week — You’ll receive 6 structured workouts each week through the Fit2Go app. They’re designed to be completed from home with no gym membership or equipment required, removing one of the biggest barriers to getting your training done.

  • Fit2Go App Access — Your meal plans, workouts, progress tracking and challenge tools are all available in one place through the Fit2Go app, making it easy to know exactly what you need to do each day.

  • Weekly Progress Tracking — Each week you’ll record your weight and measurements so you can see how your body is responding. This also allows us to make adjustments to your nutrition rather than leaving you on the same plan for the entire 6 weeks.

  • Fit2Go Support Community — You won’t be doing the 6 weeks on your own. You’ll have access to our challenge support community where we’ll share updates, reminders, encouragement and help keep everyone moving forward together.

  • Meal Plan Options - We have 19 different menu categories to choose from: General, Vegetarian, Ketogenic, Vegan, Low Carb, Low Carb Vegetarian, Low Carb Vegan, Low Carb Gluten Free, Low Carb Dairy Free, Low Carb Vegetarian, Low Carb Vegan, Pescatarian, Pollotarian, Dairy Free, Gluten Free, Vegetarian Dairy free, Vegetarian gluten-free, (new) Budget Friendly, Meal Prep Friendly

  • A Plan Beyond Just 6 Weeks — The goal isn’t to smash yourself for 6 weeks and then go back to where you started. We want you to learn better habits around food, movement and consistency that you can actually carry forward once the challenge finishes.

 

TAKE A LOOK AT SOME OF

OUR SUCCESSFUL

TRANSFORMATIONS

 
 
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Soala Sa

Before Stats 24/06/2018
Weight 100.6kg

After Stats 05/08/2018 
Weight: 85.9kg

Total cm's & weight lost
CMs lost - 35cm 
Weight Loss - 14.7kg

“I can already feel my energy levels increasing. So handy having the workouts on your phone!”
Saul Transformation.jpg

SAUL LUAMANUVAE-SU'A

Before Stats: 8 July 2019
Weight - 89.2kg

After Stats: 18 August 2019
Weight - 84.8kg

Total cm's & weight loss
CMs lost - 15cm
Weight Loss - 4.4kg

“i understand now that food is the big part of the desired body that you’re wanting
”

Luke Koia

Before Stats: 1 March 2024
Weight - 117kg

After Stats: 12 April 2024
Weight - 108kg

Total cm's & weight loss
CMs lost - 21.8cm
Weight Loss - 9kg

“I discovered that I’m capable of living a healthy active lifestyle. I struggled to start for so long. I could never find the motivation or energy but I can do it and have proven that and I still want to keep going which is encouraging to me. ”

This could be you

Take a leap of faith and sign up NOW!!!

 
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FIT2GO MEAL PLAN

  • 7 Day meal plan

  • Meal pans Updated weekly (all updated personal stats are taken into account when creating each updated meal plan)

  • Shopping lists

  • Macronutrient breakdown for each day and each meal (calories, proteins, carbohydrates & fats)

  • Food Diary to log your meals and track your performance, add meals eaten off plan, barcode scanner, voice activated meal organiser.

  • Preparation & Cooking instructions

  • 22 different menu options, including: Keto, General, Vegan, Pescatarian, Dairy Free, Gluten Free, Vegetarian & more

    (New menu options now available, Budget Friendly, Meal Prep Friendly, General - High Protein, Gourmet - General)



Your Meal Plans are updated weekly and are completely tailored to you and your individual goals. Everything is built around your personal details including food preferences and allergies. Your whole week will be mapped out for you, providing you with a breakdown of each meal and each day. You will also receive a shopping list making your life less stressful, ensuring you have the food you need on hand to help you stay on track.


 

Fit2Go Training Program

  • Bodyweight (Home Workouts) No equipment or Gym membership necessary

  • 6 Workouts per week (includes 1 rest day + cardio sessions)

  • 6 Weeks worth of workouts

  • Easy-to-follow work out instructions

  • Exercise demonstration videos


Fit2Go bodyweight workouts can be performed at home, in a park or even at a gym with the main idea of removing any barriers like gym memberships to stop you from reaching your goals.

Catering to beginners right through to advanced, with a clear list of each workout and exercise along with a video demonstration of each exercise to help guide you and ensure that you have the best tools possible in order to perform each exercise and movement in the safest way possible. These workouts and training protocols have been tried and tested to give your whole body a workout burning calories and toning lean muscle along the way.

 
 
SIGN UP NOW
 
 
 
 
 
 
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For even more inspiration check out more transformations below

 

 

All you need to do is be willing to make a change, whether that be large or small every step forward is a positive one.

Take control of your health and wellbeing today and let us guide you along your journey to a newer you.